1105 Copeland Oaks Drive Morrisville, NC 27560
1105 Copeland Oaks Drive
Morrisville, NC 27560
Programs
About Active Bodez
Support, Mindset, Accountability and Results Tracking designed specifically for you based on your goals, ideal timeframe, current fitness level and obstacles you might face along the way. Fitness, nutrition, goal setting, progress tracking and accountability coaching will ensure results that last.
So we can focus on exactly what you need while keeping a close eye on your progress. Your coach will adjust your program as needed and be there to guide and support you on your journey!
Personal training to provide individualized workouts and group training limited to 10 participants to closely monitor everyone’s form and provide feedback with options for all levels.
Assisted Stretching, Nutrition Coaching, Balance, Yoga and Spin classes to provide you with everything you need to finally transform your body and mind for good.
Regular goal setting and tracking to hold you accountable while also knowing exactly what’s happening with your body as it transforms.
So you can workout whenever you’d like, in our very private atmosphere, at home or when you travel. Your coach may even prescribe healthwork to be done on your non-training days based on your goals.
I agree to terms & conditions and privacy policy provided by the company. By providing my phone number, I agree to receive text messages from the business.
M and TH. 6:30 - 7:00,
Tues. and Wed.
6:30 - 1:30, 4:30 - 7:00, Fri. 6:30 - 1:30
Sat.
8:00 - 12:00